Learn About SNAP

What is SNAP?

SNAP (Supplemental Nutrition Assistance Program), formerly known as ‘food stamps’, is a federal program that helps low-income families afford nutritious food. Every month, SNAP benefits are added to an EBT (Electronic Benefits Transfer) card which works like a debit card and can be used at participating food stores as well as participating online stores.

The benefit can be doubled in value for fruit and vegetable purchases in certain markets, like farmers markets, and stores by participating in the Double Up Food Bucks program, which provides incentives for the purchase of fresh fruits and vegetables.

Who is eligible for SNAP?

To be eligible for SNAP benefits you must meet these minimum requirements:

  1. Meet household income limits based on the Federal Poverty Level (see below)

Benefit amount will depend on factors like income, expenses, household resources, and number of individuals in the household

2. Be a U.S. Citizen OR fall into one of the following categories:

  • A “humanitarian immigrant” (which includes refugees, asylees, and survivors of trafficking, domestic violence, and other serious crimes (must have approved status)

  • A lawful permanent resident and have lived in the US for 5 or more years or 40 qualifying work quarters

If you are not a U.S. Citizen or have an eligible immigration status, you are still able to apply for SNAP on behalf of an eligible family member, like a U.S. Citizen child

Certain populations may face additional requirements in order to access SNAP. Students, for example, must meet additional student criteria to qualify for SNAP.  

Adults between 18-49, who don’t have dependents, who aren’t disabled, aren’t pregnant, and are working less than 30 hours per week may also face additional work requirements to access SNAP. 

What can you buy with SNAP?

You can purchase the following items with SNAP at participating locations:

  • fruits and vegetables

  • meat, poultry, and fish

  • dairy products

  • breads and cereals

  • snack foods and non-alcoholic beverages

  • seeds and plants to grow for food

SNAP benefits cannot be used for:

  • alcohol, tobacco or cigarettes

  • vitamins, medicines, or supplements

  • live animals and pet food

  • cleaning supplies, paper products, and household items

  • hygiene products or cosmetics

  • Hot prepared foods

How do you apply for SNAP?

There are a few ways to apply for SNAP:

  1. Apply online using the Colorado Peak website, where you can apply to and manage SNAP and other benefits online.  

  2. Submit a written application to your county human services office by mail, fax or in person.  

  3. Contact our Southwest Food Coalition SNAP navigators to set up an application assistance appointment. We are fully trained to help you walk through and submit your SNAP application or answer and questions you have. We can help you apply over the phone or in person, and are fully bilingual in Spanish and English.


To make an appointment with our SNAP Navigators, click here, scan the QR code, or reach out to Jennifer at:

720.381.2505

lifespansnap@gmail.com